Raw veganism involves the consumption of uncooked, plant-based foods, which is widely promoted for its health and environmental benefits. Although this dietary pattern offers several advantages, like ...

New research breaks it down.

Of all the lifestyle factors that are known to influence health, diet is probably one of the most talked about – and argued about! Many believe that a more plant-based diet – whether vegetarian or ...

The largest ever study of non-meat diets and cancer risk has found that vegetarian diets are associated with lower risks of several cancers—breast, prostate, kidney and pancreatic cancers, and ...

There are currently an estimated 2.5 million vegans in the UK - Getty The vegan diet is often described in the context of its benefits for weight loss and heart health. Cult documentaries such as ...

The fast-emerging gut health trend coincides with our increasing understanding of just how essential the gut is to human health. Gut health can be the key to weight, mental health and can even, some ...

The vegan diet is twice as nice as experts previously thought. They share not only a genetic background, but identical twins also share the same upbringing and environment, making them ideal study ...

The largest ever study of its kind found vegetarians have a 21% lower risk of pancreatic cancer and a 9% lower risk of breast ...

Veganism is on the rise. There are tens of millions of vegans in the world, amounting to more than 1% of the world’s population, per some estimates. With demand for plant-based foodstuffs soaring, ...

A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, ...

Analysis of microbiome data from over 21,000 individuals suggests that diet diversity and quality, rather than strict veganism, drive gut microbes linked to better health Study: Gut microbiome ...

Once hailed as a panacea, veganism now faces scrutiny from former advocates turned sceptics – including the likes of Miley Cyrus, Anne Hathaway, Beyoncé, Kristen Bell and most recently, Lizzo, who ...