The NHS recommends most people take daily vitamin D supplements during autumn and winter, but it comes with a warning ...

Vitamin D is essential for healthy bones, teeth and muscles and the NHS advises all people should take a daily boost of the ...

It is very common to have lower levels of vitamin D, especially in the winter, here are the symptoms to look out for.

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

Symptoms that can physically present themselves include tooth decay or pain, muscle pain and cramps and weakness or certain ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

Though the NHS recommends all adults “consider” taking vitamin D from around October to about March, recent research suggests that not all vitamin D supplements are created equal. A paper published in ...

Deciphering which supplements you actually need to take can be a tiring task. Here, experts reveal the ones you need based on ...

With the UK's shorter days and longer nights stretching from October through to March, most of us simply aren't getting ...

Vitamin D is a real powerhouse. New research suggests this vitamin supports healthy aging, along with your immune system and ...

Taking vitamin D3 supplements can have plenty of health benefits, but it is important to consult a doctor and get your vitamin D levels tested.