2025 was a busy year for my step tracker. I tried “ Japanese walking ,” “ retro walking ,” “ meditative walking ,” “ rucking ...

Walking can bring health benefits, which can vary with different walking styles. See what happens when you enjoy brisk ...

Walking every day can reduce your health risks and help you lose weight. Use these strategies to build a daily walking habit that sticks.

30-minute walking routine uses brisk pace changes to burn more calories than jogging after 40, and stays joint-friendly.

Walking daily helps heart health, but staying fit after 50 may require more. A trainer shares weekly targets and upgrades.

This surprisingly simple walking test is becoming a go-to tool for measuring real cardiovascular fitness—no gym, no gadgets, ...

That’s why the Sperax Walking Treadmill Pad stood out to me the moment I spotted it — especially now that it’s roughly 30% ...

Wearing a cast on any part of your leg can make getting around a challenge. In addition to the pain of a bone fracture, a cast can feel like a hindrance and irritation. Navigating life in a leg cast ...

Going for a stroll can do wonders for your health. In fact, the benefits of walking are vast; studies have shown that taking a regular stroll works to help lower blood pressure, improve cognition, and ...

The Walking Monks "Walk for Peace" cross-country trek will end in Washington D.C. Here's the route and when you can see them ...

Kate Gosselin is finally walking 82 days after she suffered a “life-altering” injury while taking her dogs for a walk.

The same qualities that make Williamsburg pleasant to live in also make it quietly supportive of physical activity.