Jan. 10—Coach Grayland Dunams said he has motivation to join the weight loss challenge at Champion Fitness. "So I can get skinny," Dunams said while striding one of the center's treadmills Tuesday.

If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine ...

America’s gyms are adjusting their strategies as more of their members take weight loss drugs. Luxury gyms such as Life Time are acquiring weight loss clinics with doctors who can prescribe GLP-1s, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Being physically fit is more important than your body ...