It is the time of year when workout DVD sales soar and diet books sell in their millions. But there are some tried-and-true ways to lose weight, some far more effective than others. So in what is a ...

A diet expert says a new eating plan allows you to lose weight quickly and efficiently without giving up your favourite food - such as carbs and wine. Francesca Bell, author of The Fast Britalian Diet ...

As an ongoing public service, we would like to draw your attention to another FDA food recall. (As we reported here last week, the FDA recently recalled nearly 111,000 pounds of frozen beef steak ...

If you’re looking to shed stubborn pounds in time for summer, you may go goo goo ga ga for this diet plan from Long Island registered dietitian, chef and nutritionist Nicolette Pace. She recommends ...