It is the time of year when workout DVD sales soar and diet books sell in their millions. But there are some tried-and-true ways to lose weight, some far more effective than others. So in what is a ...
A diet expert says a new eating plan allows you to lose weight quickly and efficiently without giving up your favourite food - such as carbs and wine. Francesca Bell, author of The Fast Britalian Diet ...
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The Snake Diet is an extreme intermittent fasting diet — eating in a one- to two-hour window — founded by self-described ...
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