Part of successful, sustainable weight loss -- losing the weight and keeping it off for good -- is understanding that fad diets, excessive exercise and "detoxes" don't usually work. They last only as ...

Vibration plates have been rumored to help you get stronger and lose weight at the same time. Here's the truth.

What’s feeding your hunger? New research suggests that your motivation for eating that second slice of pizza could influence how well you respond to blockbuster GLP-1s like Ozempic and Wegovy. The ...

Google the term food noise, and you may well end up at foodnoise.com, a domain owned by a prescription weight-loss medicine called Contrave. According to Contrave, food noise (or FOOD NOISE, its ...