Remember that time in grade school when you laughed so hard that you peed your pants? It was hilarious. Now do you remember that time you laughed so hard you peed your pants as an adult? Not as funny.
Kegel exercises are designed to strengthen your pelvic floor muscles. Regularly doing them improves bladder control and ...
An overactive bladder can cause you to leak urine when you least expect it. You can mitigate this with simple lifestyle changes.
A healthy pelvic floor is something most of us take for granted. Not only does your pelvic floor hold your organs in place, it also helps control your bladder, preventing leaks and accidents. And just ...
Then, she underwent chemotherapy and radiation therapy as part of her cervical cancer battle. After the treatments, she faced a new challenge — urinary incontinence. “It was often far more than a ...
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How To Strengthen Your Pelvic Floor
The pelvic floor is a group of muscles that support the pelvic organs, including the uterus, bladder, vagina, bowels, and ...
Most women suffer from a common medical condition — but it's long been kept on the down-low. In medical terms, the condition is called stress urinary incontinence (SUI), otherwise known as leaky ...
We talked to experts about bladder training and why using a bladder journal might help you see what's working. urogynecologist, associate professor of urology, and OB/GYN at Cedars-Sinai Hospital If ...
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