While more research is needed, data from one human study indicate that eating honey in moderation may help women lower their ...

The natural sweetener has a host of surprising benefits—from improving digestion and immunity to boosting energy and managing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Lauded for their low glycemic index and high antioxidant count, the delicious blue spheres make for a ...

From trying a wellness retreat tucked into the Italian Alps to testing the best blood glucose meters for easy blood sugar readings to figuring out which is the best sneaker: Brooks’ Ghost vs.