Share on Pinterest New research found an association between insomnia and a higher risk of cardiovascular events. VeroRo39/Getty Images A new meta-analysis of 21 studies involving more than 2 million ...

Insomnia is a very common sleep disorder characterized by delayed sleep initiation, short sleep duration, and poor sleep quality that can result in decreased work productivity, maladapted ...

Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug option. After exhaustive studies, the specially designed Cognitive ...

Insomnia patients taking cannabis-based medical products reported better quality sleep after up to 18 months of treatment, according to a study published August 27 in the open-access journal PLOS ...