Protein has become a marketing buzzword, with everything from Pop Tarts to coffee drinks boasting boosted amounts. Which high ...

Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...

Daily protein requirements vary a bit person to person, but some evidence suggests consuming high amounts of protein could do more harm than good. Live Science spoke to experts to learn more.

Both chicken and pork are grocery store staples and packed with protein. But which is healthier? It depends on the cut of ...

I've evaluated outdoor and fitness equipment for over five years. It's gotten easier to find protein-infused processed food items to try to meet your daily nutrient goals. We asked the experts if you ...

Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

When you drink a protein shakes doesn't matter as much as how much protein you consume. Here's the latest research and expert ...

The National Restaurant Association predicts protein add-ons will continue to be huge in its “What’s Hot Culinary Forecast” ...

Clear protein—which has earned rave reviews from many TikTokers and fitness experts—might sound mystifying. On one hand, the term is pretty self-explanatory. But on the other, it’s somewhat hard to ...