Anyone who’s been told to try a low-sodium diet knows that cutting back on sodium can be a real challenge. It’s often not enough to put down the salt shaker; it’s also a matter of reading nutrition ...

A low sodium diet could be life-saving for people with conditions like high blood pressure. The low sodium diet is ...

Our best low-sodium soup recipes contain 400 mg of sodium or less per serving. These hearty favorites are full of nourishing ...

In older age, low sodium tends to be caused by taking certain medications, kidney problems, or infection. However, there can be multiple causes, and the treatment depends on the cause. Sodium is an ...

Normal sodium levels in your blood are between 135 and 145 milliequivalents per liter (mEQ/L) — anything higher or lower may ...

Too much sodium can raise blood pressure and strain the heart and kidneys. Nature’s Bakery Fig Bars are low in sodium and high in heart-healthy fiber. Check labels for hidden sodium and choose snacks ...

A person living with chronic kidney disease (CKD) may need to take steps to reduce their sodium intake. This typically involves reducing the amount of salty foods they consume, as sodium is an element ...

Is sodium good or bad for you? Hypertension has been an established heart disease risk factor for decades. When blood flows at normal pressure, your vessels stay strong and flexible. Cranked up too ...