Oscar Wilde famously said: “I can resist anything but temptation.” In his recent book, The Marshmallow Test: Mastering Self-Control, psychologist Walter Mischel argues that children can be taught to ...

Chris Hemsworth tried a four-day fast for his show about aging, "Limitless." Some research suggests fasting can boost longevity, but there are downsides. Hemsworth's trainer, Luke Zocchi, described ...

Distractions and temptations can arise both at work and at home, so to achieve personal and professional goals, it is critical to harness one’s willpower. Whether you’re striving to increase your ...

When it comes to cats, you can't always know what they're hinting at. Arguably, they make themselves crystal clear most of the time, but others feel like some weird guessing game with a fail rate of 9 ...

At work, Nicole Upshaw's job is to protect and serve. The rookie on the Chandler Police Department is paying her dues. "Work starts at 8:30 at night and I work all the way until 6:30 in the morning," ...