When the temperature drops, my motivation to stay active usually does too—and I know I’m not alone. Winter workouts are a whole different ball game when it comes to persuading yourself to run outside ...

My top picks for the best cold weather running gear of 2026 cover all of your bases. Stay comfy, cozy, and ready to conquer ...

Health experts say people who decide to exercise in cold weather should be careful about clothing choices and energy ...

Our picks for the best women’s workout apparel cover every activity, all year round. Find yoga wear, hiking shoes, winter-ready running leggings, and more.

As extreme cold weather grips large sections of the United States, people still need to work and live their lives. CNN wellness expert Dr. Leana Wen has guidance.

We asked experts about how winter temperatures can affect your workout. Ask Well We asked experts about how winter temperatures can affect your workout. Credit...Eric Helgas for The New York Times ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...