If you’ve noticed your jeans fit a little more snug lately, you might chalk it up as a normal part of aging. After all, according to the Mayo Clinic, women gain an average of 1.5 pounds per year in ...

Weight gain, especially around the waist, can be a frustrating side effect for women going through menopause. It happens as body changes and hormonal shifts take their toll. “Aging reduces your ...

One of the most common complaints from women in midlife is noticing their body hangs onto more weight around the midsection — seemingly for no particular reason. Frustrating, right? Like many other ...

Weight gain isn't always bad, but noticing isolated areas of your body changing shape and composition can be a warning sign. Most commonly, this type of spot fat gaining happens around the stomach, ...

Hormones have a major impact on women’s lives: Puberty in your teenage years is just the beginning—between monthly cycles and pregnancy, changes in hormones are pretty much part of daily life. And as ...

It started with a popped pants button. I was presenting at a conference, and right before I hit the stage, it went — shooting at a high rate of speed and landing in front of my shoe. My favorite black ...

"Cortisol belly" is a popular term used to describe weight gain mostly around your belly area, or abdomen. Sometimes it's called "hormonal belly." It’s not a medical term or diagnosis, but it could be ...

Social media loves to blame cortisol for menopause weight gain. But though Cortisol levels rise during perimenopause, the stress hormone isn't the sole culprit behind your changing body. Reduced ...

This article was reviewed by Julia Switzer, MD, FACOG. Key takeaways Hormonal changes during menopause naturally shift fat storage toward the abdomen, causing what some call “menobelly” or menopause ...