Weight management, better health, more energy, a nutritional reset after living off of queso and margaritas during your last vacation: There are many good reasons to eat a healthier diet. There are ...
These simple tips will set you up for a delicious year. By Jancee Dunn Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating. This week will be all about ultraprocessed foods, probably ...
GRAND RAPIDS, Mich. — At the start of a new year, many people start thinking about improving their health. In 2025, Corewell Health's Lifestyle Medicine has the goal of teaching people how food can ...