Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Ladies4Fitness’s gym space is specifically made for women and only open to women. The storefront is at 2203 N. Augusta St.

Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) Do you like hitting the gym on your own, or do you need a group class to keep ...

A new gym in North Augusta has its sights set on helping women focus on their health and nutrition. Embrace Body Fitness and Nutrition, an women-only gym located at 1799 Edgefield Road, offers a ...

Many people treat the gym as a sacred place. It lets them focus, lowers their stress, and acts as an escape from work and ...

Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...

Stay stylish and supported with these top gym shoes for women, where fashion meets fitness, and every step feels like a win.

Hidden in the basement of a private home in the Afghan capital Kabul, gym instructor Laila Ahmad takes a group of women ...