In today's fast-paced and demanding work environment, it is more important than ever to prioritize the health and well-being of employees. Fitness in the workplace can play a vital role in improving ...

Arriving in New York from London recently the first thing I did was go to a spin class at SoulCycle. I needed to clear my head but I’m also on a job: to complete a fundraiser of 60 cycles before I ...

Newly remodeled on-site fitness center highlights how thoughtful design and commercial-grade equipment can transform corporate wellness CHULA VISTA, Calif., Dec. 17, 2025 /PRNewswire/ -- Danie Fugate ...

Americans spend eight to 10 hours a day at work. As a population, 60 percent of us are overweight, with over 30 percent of that number in the obese category. On the flip side, health-care costs to ...

Jessica DiGiovanna starts her Mondays at 6:30 a.m. with squats, dead lifts and lunges at her local Life Time gym. Afterward, she showers, gets dressed—and stays, working on her laptop and phone until ...

Even the most seasoned and well-adjusted remote workers know the risk: If you’re not careful, working from home can bring your physical activity to a standstill. Employers know this too. Increasingly, ...

Most people spend all day hunched over a computer, can’t find the time for exercise, but know about the ill effects of their sedentary lives and resolve, frequently and unsuccessfully, to ‘do ...

CHULA VISTA, Calif., Dec. 17, 2025 /PRNewswire/ -- Danie Fugate would be the first to extol the benefits of having a fitness center at his workplace. A loyal employee of 28 years at Collins Aerospace ...