The color of your stool generally reflects what you have eaten and how much bile is in your stool. Bile is a yellow-green fluid excreted by your liver and aids digestion. As bile travels through your ...

B vitamins help your body produce or use the energy from your diet. They also help produce red blood cells. Because B vitamins also affect your metabolism, taking excess vitamins in a B complex ...

Loose stools are unusually watery bowel movements. Causes may include gastrointestinal infections, ulcerative colitis, and thyroid problems, among others. Loose stools may occur after eating or at ...

Daily bowel movement is more than a routine. It is one of the most research-supported indicators of digestive health. Harvard trained gastroenterologist, Dr. Saurabh Sethi says ‘Poop is one of the ...