Members of the KICKKICKKICKKICK Company will attempt a healing yoga class in today’s episode of “KICKKICKKICKKICK”! “KICKKICKKICKKICK” is a comedy that follows Ji Jin Hee (played by Ji Jin Hee), a ...

WILKES-BARRE — If conferences are meant to be formal informative gatherings, then why were a roomful of adult professionals walking around with their tongues out and hands up like lion claws, laughing ...

You’ve probably never seen anyone do downward dog at Fred’s, but true yoga enthusiasts know that yoga can be practiced ...

There may be no need to put yourself in a stifling 100 degrees for a hot yoga session. Bikram yoga, also known as hot yoga, involves 26 positions usually done in a room of 90 or 100 degrees. Part of ...

Alexandra Sturges and coach Marla Ceppetelli Credit: Jeb Wallace-brodeur Alexandra Sturges slides into a split and stretches her taut, tattooed arms overhead. Muscles ripple on her upper back. Her ...

This winter has marked one of Blacksburg’s coldest in recent memory. Still, in a small building on 401 S. Main St., a fitness studio has managed to keep its customers cozy with a balmy average ...

Participants don glowing wireless headphones during a Silent Savasana session at the Red Rock Resort. Photo Credit: Amit D Photography Las Vegas has never been content with average. It's a city built ...

Stars do it. Sports do it. Judges in the highest courts do it. Let’s do it: that yoga thing. A path to enlightenment that winds back 5,000 years in its native India, yoga has suddenly become so hot, ...