All you need is a cup of yoghurt and biscuits to join the trend of indulging in the viral Japanese Yoghurt Cheesecake.

We're obsessed and need to try every flavour ...

With just two ingredients, no oven, no beaters and almost no effort, this viral two-ingredient Japanese cheesecake is one of the easiest desserts on the internet right now.

Dr Amir Khan says it is packed with protein, calcium, and B vitamins - and your body will thank you for keeping it ...

Yoghurt was one of the very first 'health' foods, and it's still one of the best. It's high in calcium needed to build healthy bones, supplies the B vitamins B12 and folic acid which help build a ...

Yoghurt is a total breakfast champ (or p.m. snack) and a killer base for dips, smoothies, baked goods, and more. It also packs an impressive nutritional punch: ‘Yoghurt is a good source of ...

Nutritionist Deepshikha Jain has shared a video on Instagram breaking down different yoghurt combinations and how each one ...

A US study has found that women who ate yoghurt before a high-carb, high-fat breakfast had lower levels of inflammation in their blood afterwards than those who didn’t. Researchers believe that this ...

Yoghurt is a source of calcium for strong bones, but did you know it might also hold some surprising benefits for your sex life? Yoghurt is packed with essential nutrients that play a role in overall ...