You don’t expect to see ants on a recipe list, but if you want to make yoghurt using the traditional Bulgarian recipe in this ...

All you need is a cup of yoghurt and biscuits to join the trend of indulging in the viral Japanese Yoghurt Cheesecake.

Yoghurt was one of the very first 'health' foods, and it's still one of the best. It's high in calcium needed to build healthy bones, supplies the B vitamins B12 and folic acid which help build a ...

Yoghurt is a total breakfast champ (or p.m. snack) and a killer base for dips, smoothies, baked goods, and more. It also packs an impressive nutritional punch: ‘Yoghurt is a good source of ...

Yoghurt is a dairy product made from milk that has been fermented by adding live bacteria cultures. These bacteria, mainly Lactobacillus bulgaricus and Streptococcus thermophilus, convert lactose ...

Vitamin B12 deficiency can cause fatigue, brain fog and tingling sensations. Since the body stores little B12, regular intake is essential. Foods like salmon, eggs, milk, yoghurt and cheese help ...

A US study has found that women who ate yoghurt before a high-carb, high-fat breakfast had lower levels of inflammation in their blood afterwards than those who didn’t. Researchers believe that this ...

Dr Amir Khan says it is packed with protein, calcium, and B vitamins - and your body will thank you for keeping it ...

Commercial sales dip but environmental concerns make home yoghurt kits a growth area Sue Reed, who lives in Northumberland and runs a business knitting with recycled wool, has been making her own ...

Yoghurt is a source of calcium for strong bones, but did you know it might also hold some surprising benefits for your sex life? Yoghurt is packed with essential nutrients that play a role in overall ...