If the FODMAP diet is on your list of resolutions this year but you’ve been putting off starting, then welcome to the club. If you’re just beginning, you may be at a complete loss for how to start, or ...

Creating a meal plan that contains a lot of low FODMAP foods is a great way to help manage your irritable bowel syndrome (IBS) symptoms at home. Share on Pinterest Natalia Gdovskaia/Getty Images Every ...

In a world filled with crazy crash diets, the low-FODMAP elimination diet stands out as a plan that might be helpful for people plagued with intense digestive issues. Many have experience relief by ...

Dinner on a weeknight doesn’t need to be another battlefield. This one-pan lemon and olive chicken is fast, foolproof and doesn’t leave a sink full of dishes. Throw it all in a pan, let the oven do ...

Embarking on a low-FODMAP diet can often feel like navigating a culinary minefield, but it doesn’t have to be restrictive or boring. Our collection of 20 low-FODMAP recipes is designed to bring joy ...

Anyone who suffers from Irritable Bowel Syndrome (IBS) will know how difficult it can be. With cramps, bloating, and even navigating which foods you should and shouldn't eat. There's no real 'cure', ...

Given estimates of the prevalence of irritable bowel syndrome (IBS) in the UK, a sizeable market for low-FODMAP foods has, for a number of years, been expected to take shape. But, so far, it hasn’t.

Finnish food group Fazer has developed LOFO, an enzyme-based solution that unlocks the door to low-FODMAP baking. The first breads made using this patented innovation have hit the shelves in Finland.

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Forget takeout – these easy Singapore-style noodles are faster, fresher and way friendlier on your gut. They also just so happen to be low-FODMAP, gluten-free, dairy-free, nut-free and, well, ...