As conversations around nutrient-dense eating continue to grow, fresh fruit has become one of the simplest ways to add ...

Free or low-cost health coverage is available through the Children’s Health Insurance Program (CHIP) or Medicaid in your ...

Yeah, yeah, we all know that exercise is good for us and, frankly, many would say enough on the subject. Stronger muscles, ...

The Tolleson Elementary School District recently partnered with Mary Rabago Productions to host the Back-to-School Health ...

Since becoming a muralist at age 14, Goodyear artist Persephone Preciado has completed a total of 16 murals — including gifts ...

While many students spent their summer on vacation, 315 middle school students from across the Valley used their break to ...

When Tim Kurkjian talks about starting pitching, he doesn’t begin with numbers and analytics. The longtime ESPN baseball ...

Avondale City Council recently approved an update to its Transportation Master Plan, laying the groundwork for road, transit, ...

The city of Goodyear became the first West Valley team to win the Arizona Lifeguard Challenge since the competition began in ...

Oh America, how we love thee. With the influx of foreign visitors traveling around our country for the FIFA World Cup, there ...

Some songs fill the room. But some songs somehow find broken places inside a soul. Today, let’s talk about songs that find broken places inside the soul.

When temperatures rise and you need a refreshing beverage, consider sparkling milk! The idea might surprise you at first sip, ...