While you may spend time cleansing your hands and high-touch surfaces of potentially harmful bacteria, there are actually plenty of healthy bacteria that you may want to keep around. In particular, ...

The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...

Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building supplements, but rather ones that can optimize gut health. These live ...

Probiotics are healthy bacteria that are thought to aid digestion and overall well-being. They can be found in yogurts and other dairy drinks, as well as in the healthcare aisle in tablet, gummy and ...

Finding the best probiotics for weight loss can feel overwhelming. Learn the best probiotics and products out there to ...

You've probably heard that prebiotics can help your probiotic work more effectively, and it's true that there's a synergistic effect. "Prebiotics are the food for probiotics," explains New York ...

Although we usually think about the brain when we think about mood, a lot of our feel-good chemicals (including a fair amount of serotonin) are produced in the gut — a phenomenon known as the ...

In a recent study published in the Journal of Dairy Science, researchers evaluated the nutritional properties of carrot powder and its application as an ingredient in probiotic soft cheese. Study: ...

Which probiotic powder is best? An unhappy gut can show up in lots of ways. Whether it’s bloating, gas or constipation, poor gut health is never fun. Your gut is an essential part of your health and ...