Creating a meal plan that contains a lot of low FODMAP foods is a great way to help manage your irritable bowel syndrome (IBS) symptoms at home. Share on Pinterest Natalia Gdovskaia/Getty Images Every ...

If you are someone who has struggled your entire life with poor digestion symptoms, ranging from gas, constipation, and diarrhea to nausea that leaves you without an appetite and severe bloat, then ...

The word “FODMAP” probably doesn’t make your mouth water, but most of us eat at least a few of them every day. And if you’re someone who suffers from serious gastrointestinal discomfort or a condition ...

Eating foods low in certain carbohydrates called FODMAPs may help ease some IBS-C symptoms. But it’s just one part of an overall IBS-C management plan. If you live with irritable bowel syndrome with ...

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If you have irritable bowel syndrome or any digestive issues (supposedly, all the hot girls do), you’ve likely heard of the FODMAP diet. But what does that mean exactly? It’s a term experts want to ...

A new study in Scientific Reports shows that a low-FODMAP diet can improve IBS symptoms in adults, but nutritional deficits raise the stakes for long-term use without dietitian support. Study: The ...