Acute stress disorder occurs three days to four weeks after trauma. Discover how to recognize symptoms and find help for you ...

Déjà vu is a false feeling of familiarity with a new experience. Learn about this common phenomenon and the processes behind it.

Trying to find just the right fit in a counselor can be an intimidating and overwhelming process. Speaking with someone about things that are troublesome, that you have been struggling with or that ...

After earning a dual degree in mental health and substance abuse treatment, I began to work with clients who were recovering from opioid abuse and co-occurring disorders. This gave me the unique ...

Dr. Carnell Colebrook-Claude, Ph.D. Amanda Vaught, Psy.D.

What’s considered low-quality content? Low-quality content is the type of content that doesn’t provide meaningful value or stimulate critical thinking. You can look at it for a long time without ...

Have you ever felt a lingering sense of anger or bitterness toward someone who hurt you? Does that feeling keep coming back whenever you think about what happened? That’s resentment, and it affects ...

Have you ever wondered why someone stays in a relationship that’s clearly harmful? Or perhaps you’ve found yourself unable to leave a toxic situation despite knowing it’s not good for you. The answer ...

The idea behind cultural competence is simple: learn about your clients’ cultures so you can provide better care. This approach has helped many therapists connect with clients from different ...

What is Maslow’s hierarchy of needs? Maslow’s hierarchy of needs is a pyramid model of motivation that lays out how human needs build upon each other, from basic survival up to personal fulfillment.

I have lived my life hard, fast, ugly, and beautiful, discovering what fascinates me the most about people is how we spiral into trouble, overcome our challenges, recover, and change. Because I have ...

Getting rejected stings. Whether it’s a pass on a potential date, a declined job application, or a friend who can’t hang out, rejection triggers real emotional pain. 1 For some people, the fear of ...