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Being in the sun may temporarily make acne less noticeable and dry up the oil on your skin. However, dermatologists say this ...
Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for Greek yogurt bark, trail mix, or turkey ...
For a healthy Starbucks order, try pairing low-calorie drinks, like a Caffè Misto, with a high-protein option, like their ...
To pick the best pineapple in the market, you need to smell it, squeeze it, tug at the leaves, check its weightiness, and ...
Karen Peterson was diagnosed with stage 1 triple-negative breast cancer that quickly returned as stage 4. Joining a clinical ...
Wearing a hat may contribute to hair loss and temporary or permanent balding due to factors such as tension or infection of ...
Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...
A recent study found that only 15% of cancer survivors discussed trials with their healthcare providers, with ...
Coffee is an energizing beverage, but there are some right ways and wrong ways to enjoy it, like adding too much sugar or ...
Adding more weight lifting sets to your workout routine can help build strength and muscle—but only up to a certain point, ...
Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.
Watermelon is an iconic summer food. Aside from being sweet and delicious, it is also packed with health benefits.
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