CR's guide to the various types of butter will help you sort out which butter is best for different uses and whether butter ...

Sandwiches can be a nutritious, balanced lunch—but that mayo or butter your using undermines its health benefits. Try these spreads instead.

This really is the Best Brownie Recipe ever! These homemade brownies are the perfect chewy fudge squares of chocolate. You'll ...

Cottage cheese is the protein-rich ingredient you can add to a whole variety of meals, including this super popular baked ...

Both toast types contain healthy fats and key nutrients, but one choice may be better than the other, depending on your ...

Ready to crush your training session? What you eat before you hit the gym makes all the difference! Skipping breakfast or ...

Pair pumpkin with protein, and you’ve got a superfood. “Protein helps build muscle, supports your immune system, and keeps you feeling fuller for longer,” says Hill. That’s a serious advantage if ...

If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams of protein. You could add an extra ...

For family day, roast a large turkey breast. This baked risotto with asparagus, spinach and parmesan (see recipe) is perfect ...

This 30-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at ...

Apples and pork are perfect for a fall family dinner, so enjoy these autumn glazed pork chops: Heat 2 teaspoons canola oil on medium high in a large nonstick skillet. Sprinkle 6 (¾-inch-thick) ...

Sugar is not a poison for dogs, but if eaten in excess, it can upset the gut and cause vomiting and diarrhea. Many of the ...