Discover how CoQ10 fuels your body’s energy systems, protects against oxidative damage, and supports heart and metabolic ...

By improving skin’s cellular energy, the well-studied ingredient can quell inflammation and protect against DNA damage and ...

Experts weigh in on whether at-home micro-current devices live up to their claims. Discover which tools actually sculpt, lift ...

Reviewers viewed the targeting of TFAM as innovative and the study's conclusions as potentially important (especially the effects on inflammation). However, the lack of evidence for a direct effect of ...

The modern American diet is often a nutritional compromise. These five supplements directly address the most common, ...

Older or retired consumers, which Cargill refers to as “moderate movers,” prioritize staying active and eating well. They are looking for a “smart bite” to curb cravings. While they consume active ...

Fitness enthusiasts can boost their gym performance with five proven supplements. Creatine enhances strength, while whey ...

For years, experts have hailed magnesium as the "miracle mineral" for everything from anxiety to athletic performance. But a ...

Creatine has established itself as one of the most studied and effective supplements, both in sports and general health.

Should you be adding biotin, or vitamin B7, to your diet? This powerful vitamin proves that beauty starts from within ...