TwistedSifter on MSN

Gym Member Was Mistaken As An Employee By A Rude Woman, So She Ignored All The Woman’s Demands

The post Gym Member Was Mistaken As An Employee By A Rude Woman, So She Ignored All The Woman’s Demands first on ...
Fit&Well

If you struggle with balance add these three trainer-approved exercises to your routine

Stand with your toes pointing forward. Place the sole of your right foot on the inside of your left thigh, with the toes of ...

Master the Marathon: Total Body Workout With Plyometrics

Try this total-body workout as one of your strength sessions during any upcoming marathon training block. It features a glute ...

Master the Marathon: Total Body Workout With Mobility

Try this total-body workout as one of your strength sessions during a marathon training block. It includes a mobility warmup ...
ABS-CBN on MSN

Industrial designer Kenneth Cobonpue's 'My Everything' list

ABS-CBN Lifestyle caught up with award-winning designer Kenneth Cobonpue to get to know the man behind the the accolades and ...

TRX and The Picklr Team Up to Elevate Pickleball Performance Across the Country

TRX, the global leader in functional training and creator of the iconic Suspension Trainer™, is proud to announce a dynamic ...

How to Do Bicycle Crunches for a Strong, Ripped Core

Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

Denise Austin, 68, Demonstrates 3 ‘Toning’ Exercises for a Strong Core

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, and her essential exercises for longevity —among others. One of her latest ...