Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased ...

Here, a doctor explains how performing a plank is the best exercise for women over 50. Here, he explains how long to hold it ...

Exercise often feels intimidating, tiring and difficult. But despite what you've always been told, you don't need to do long, ...

It can be difficult to start running again (or for the first time) after 40. Here's a running plan programmed by a trainer to ...

Ionis Pharmaceuticals, Inc. today announced positive results from the pivotal Phase 3 CORE and CORE2 studies of olezarsen in people with severe hypertriglyceridemia (sHTG). The studies met the primary ...

The high court’s intervention follows a day in which the USDA said it is “working towards” a court order that it pay full benefits for the program through November.

Bargain hunters and treasure seekers from across the Green Mountain State converge on a retail wonderland where yesterday’s discards become today’s discoveries. The Goodwill Store in Williston stands ...

Laurie Doxtator moves out of Green Bay-based Amanda’s House, a sober living home for women. She’s taking new perspectives and a support network with her. By Joe Timmerman Wisconsin Watch This story ...

Discover four simple standing exercises that fight muscle loss after 60, build strength, and make everyday movements feel ...

For many people over 50, traditional squats can feel challenging or even uncomfortable. Joint stiffness, balance concerns, ...

Build stronger legs after 55 with 4 chair exercises that target your quads, hamstrings, and glutes without painful squats.

Gandhinagar: In a major push toward expanding the Ahmedabad–Gandhinagar Metro Rail services, the Gujarat Metro Rail ...