Start your calisthenics journey with these nine foundational exercises, complete with easy-to-follow tutorials for each ...

Getting started with strength training doesn’t have to be intimidating. With just a pair of dumbbells and a bit of guidance, you can build a solid foundation for fitness in the comfort of your ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it correctly. When it’s too cold to go outside, you can still get a good cardio ...

After receiving his degree in Journalism & Media Communications from CSU in 2019, Erik began building his career in online media, and found his dream job when he joined Game Rant as a staff writer.

Usama has a passion for video games and a talent for capturing their magic in writing. He brings games to life with his words, and he's been fascinated by games for as long as he's had a joystick in ...

To improve the quality of life of people with cancer, oncologists have regularly recommended exercise. Staying fit can make patients feel and function better. But exercise itself was never considered ...

I started running consistently about 10 years ago. I set my sights on the 2016 New York City Marathon and signed up for the New York Road Runner’s 9+1 program the year prior, which requires running ...

Forge and Slay is a fun, casual party game developed by BitsNBlox Studios. It involves players forging blades out of rocks and minerals. With interesting features and elements, this Roblox title ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

Prison Life is a role-playing game that gives you the option to choose between being a prisoner trying to escape or a guard keeping the prisoners inside. This game is one of the most popular titles in ...

WITH THOUSANDS OF supplements on the market to help you run faster, lift heavier, or exercise longer, focusing on what you eat before your workout may have the biggest impact. Before investing in a ...

As Battlefield 6 launches worldwide, here’s some key tips and tricks to get you started, especially if you’re new to the series. Based on the popularity of the beta, Battlefield 6 has the potential to ...