If you have diabetes, an eating plan may help you manage your blood pressure, cholesterol level, blood sugar, and weight.

The morning meal sets the tone for the rest of the day. Yet, many common breakfast favourites are loaded with butter, sugar, ...

Instead, look out for the healthiest ultraprocessed foods you can. For example, cereals and whole grains offer the ...

Compared to people who skip breakfast, those who consciously practice intermittent fasting generally have a healthier diet ...

Affordable, familiar and easy to find in supermarkets, Felix is a household name for lots of cat owners. It offers food for ...

Sam’s Club offers plenty of antioxidant-rich foods in bulk, helping you fight inflammation and save money. Dietitians’ top ...

Fast food can arrive at your door in under 30 minutes, and ultra-processed snacks are even easier to reach for. That ...

The best part? The answer is already in your kitchen. By blending smart, natural substitutes, you can indulge in the joy of ...

IT’S the second deadliest cancer in the UK, claiming the lives of more than 16,000 every year. And doctors are worried, as ...

Some states will be adding SNAP restrictions in 2026. Here's what's changing, why, and how it could impact nearly 42 million ...

Dr Sudhir Kumar from Apollo Hospitals warns that long-term use of metformin and acidity medicines (PPIs) may reduce Vitamin ...

Tackling chronic inflammation may seem daunting, but these ten simple, diet-focused strategies prove it’s accessible. By ...