What if we told you that cereal-yes, that comforting breakfast staple you loved as a kid-could actually help you lose weight?

If you have diabetes, an eating plan may help you manage your blood pressure, cholesterol level, blood sugar, and weight.

For people with diabetes, breakfast is the most important meal of the day because it can stabilize fasting blood sugar levels ...

Type 1 Diabetes is sometimes called juvenile diabetes because it often makes its appearance in childhood or adolescence.

The traditional Indian thali, long overlooked in favour of fad diets and imported superfoods, is being re-evaluated as a ...

Indian diet is dangerously imbalanced with 62 calories derived from carbohydrates cites new ICMR study Are carbs bad for our ...

Instead, look out for the healthiest ultraprocessed foods you can. For example, cereals and whole grains offer the ...

Compared to people who skip breakfast, those who consciously practice intermittent fasting generally have a healthier diet ...

Affordable, familiar and easy to find in supermarkets, Felix is a household name for lots of cat owners. It offers food for ...

Your mother was right: breakfast really is the most important meal of the day. Delaying our morning meal through intermittent ...

Chia seeds are a powerful source of nutrients, but then again, like all powerful foods, chia seeds aren’t suitable for ...

Sam’s Club offers plenty of antioxidant-rich foods in bulk, helping you fight inflammation and save money. Dietitians’ top ...