Struggling to do pull-ups or looking to get stronger? A fitness expert shares 10 simple upper-body exercises to help you ...

In 2012, at 46, Michelle discovered she carried the BRCA2 gene mutation — meaning she faced a higher risk of developing ...

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

Here, Carlson and Brown list their top exercises to get you armed: a combination of six isolation and functional movements to ...

A member of what's been called America's most inbred family has taken a trip to Planet Fitness to pump some iron. Timmy ...