Creating a home gym can be a game-changer, especially if you’re balancing a busy lifestyle with the desire to stay fit.

Look, the first day is about expanding your comfort zone. If you can walk into the gym and not run right back out, you’ve ...

Retro styling can feel cynical. Does Indian's 2026 Chief Vintage do more than look the part?

Researchers discovered that sticking to standard aerobic exercise guidelines could help slow — and even reverse — brain aging ...

That’s right. There is body fat that you can see, and then there is visceral fat that stays hidden. So the next time you decide to lose weight, don’t focus only on what’s visible. Go after visceral ...

Modern policing’s obsession with speed is burning out officers and weakening judgement. Smarter systems aligned with human biology can improve health, performance, and public trust.

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set ...

The best heart rate monitors will track your heart rate comfortably, consistently and accurately ...

Every week, the Money team answers a reader's financial problem or consumer dispute - you can email yours to [email protected] ...

"Nurses kept coming by to see him because usually people don't live through his specific type of break. He had to have a halo for a while (think Regina George after the bus), and recovery was not fun, ...

After witnessing my father’s tortuous battle with the illness I wanted to understand my own risk, so I visited a brain expert ...