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The ultimate guide to meditation: Discover the best techniques for a calmer mind

Discover the best meditation techniques to reduce stress, enhance focus, and improve overall well-being. This video explores ...
The Source Weekly

“Know Nothing” this August with Deschutes Public Library

It’s okay to not know it all. Join the library as we explore “Know Nothing” this August. Dive into the unknown world of black ...

How a 2,300-mile Walk for Peace thrust a Texas monk and his rescue dog into the spotlight

Chien Le first met the Venerable Bhikkhu Pannakara in 2005, a few years before Pannakara became a novice monk at the Texas ...
The Conversation

Mindfulness is often presented as a path to calm, but its Buddhist roots explain why it can also bring difficulties

Mindfulness meditation has become increasingly popular in the United States and around the world in recent decades. Apps such as Headspace, Calm and Plum Village – inspired by the Vietnamese Buddhist ...

Why are people practising Buddhist, Hindu and Zen meditation instead of wellness apps?

Meditation has become more accessible than ever through wellness apps that offer guided breathing exercises, sleep stories ...
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[What is the cause of your restlessness?] A 1-minute breathing technique taught by a Buddhist monk to 'calm the mind,' presented to the information-overloaded people of today

Hello. I am the head priest of Seikokuji, a Rinzai Zen temple located in Hisayama, Fukuoka Prefecture. “I feel vaguely anxious for no particular reason.” “When I look at my smartphone, all sorts of ...
The New York Times

9 Buddhist Monks Killed After Boy Crashes Truck Into Procession

Another 11 were injured when the pickup truck hit the monks on a pilgrimage in northeast Thailand. By Verena Hölzl and Muktita Suhartono Verena Hölzl reported from Bangkok. See more of our coverage in ...