A spinal disc bulge, one of the leading causes of back pain, is often wrongly perceived as a condition requiring surgery or ...

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

Surgery to repair a herniated disc was once a procedure that evoked images of long hospital stays and a drawn out recovery — but for many patients, surgery is not necessary or has become minimally ...

Performing the right core exercises for a herniated disk can help reduce pain and improve mobility. Focus on your abs with four exercises to try and two to avoid.

Robert Madson has spent most of his life in the Air Force. After 28 deployments and flying all over the world in cramped cockpits, pain in his back and neck have taken a toll. He's hoping the public ...