For years, Shelby Munson’s days began before the sun — mixing batter, brewing coffee, and keeping the books at Common Ground ...

A spinal disc bulge, one of the leading causes of back pain, is often wrongly perceived as a condition requiring surgery or ...

Surgery to repair a herniated disc was once a procedure that evoked images of long hospital stays and a drawn out recovery — but for many patients, surgery is not necessary or has become minimally ...

Will Ospreay has been gone for a couple of months now after announcing he needed to take some time away from the ring and recover from a herniated disc. His las ...

Performing the right core exercises for a herniated disk can help reduce pain and improve mobility. Focus on your abs with four exercises to try and two to avoid.