Cabbage is an affordable, crispy veggie that adds flavor and nutrition to any meal. If cabbage is only on your menu as a slaw or on St. Patrick's Day, then you're missing out on the versatility of ...

St. Patrick’s Day holiday menus often include the traditional corned beef and cabbage meal. Despite the calories and fat content, some nutritional experts say there may be certain health benefits to ...

Good metabolic health plays a vital role in healthy aging, and the foods you eat most often matter. Cabbage is an antioxidant-rich vegetable that has been shown to support many aspects of metabolic ...

Not all green-colored cabbages are the same! Learn the differences and how to enjoy them. As a registered dietitian, I knew that cabbage was an excellent source of nutrition—it’s generally low in ...

Sweet Potatoes Lead the Pack Sweet potatoes earned the highest nutrition scores per dollar in University of Washington ...

When I ask people if they like cabbage, they often say no, and wrinkle their nose. That reaction is most likely due to the strong odor often associated with cooked cabbage. When cabbage is cooked, ...

Learning how to cook cabbage is an essential for all chefs. This cruciferous vegetable is affordable and easy to work with. Cabbage’s crunchy texture and neutral flavor lends itself perfectly to a ...

Sauteing cabbage "adds a special flavour and texture" that you can't achieve with steaming or boiling–and it's all down to ...