I am struggling to get my health on track. My doctor has warned me that I am prediabetic. I have seen other people my age who have diabetes ...

Food is an extremely important part of our lives. Not only is it necessary to our survival, but it can also be a source of ...

Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams.

Josh Axe and Jordan Rubin's new "Biblio Diet" promotes using ancient biblical foods like red meat, olive oil and honey to ...

I was watching my daughter play basketball when another mom slid closer. “I just have to ask,” she whispered. “Are you taking ...

I tugged at my wedding ring, but it wouldn't budge. I'd put on so much weight that the gold band dug into my skin, leaving ...

Keep your freezer stocked with these dietitian-approved, fiber-rich veggies. Your heart—and budget—will thank you.

It’s the weight loss program thousands of Aussies swear by for shifting stubborn kilos without having to do any exercise. And for a limited time only, shoppers can save 52 per cent with equ’s Spring ...

The federal government is set to unveil new diet advice likely to embrace saturated fat, alarming some doctors and scientists ...

GLP-1 drugs like Ozempic and Wegovy are transforming public health and consumer habits. Here we explore their explosive ...

Dark Chocolate Delivers Mental Health Rewards Dark chocolate stands as one of the most scientifically validated comfort foods for brain health. Spector said that rye bread, kimchi, sauerkraut and ...

Oct. 31: All Hallows’ Eve, Halloween, National Magic Day, Frankenstein Friday, National Doorbell Day, National Knock-Knock ...