A leading oncologist reveals science-backed foods that may help lower cancer risk, highlighting how a plant-forward, ...

Is Soda Bad for You? We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Eating a vegetarian diet can help lower your risk of five kinds of cancers, according to a recent study. The study published Feb. 27 by the British Journal of Cancer analyzed data from 1.8 million ...

Several frozen food options provide good nutrition and help you on your weight loss journey, including fruit, vegetables, and even some desserts.

One food may actually protect against the effects of radiation from an atomic bomb, according to research and stories from ...

Given all the ways it can harm your body and your overall health, inflammation can be scary. But it is also relatively easy ...

A diet packed with fruits and vegetables can stave off deadly diseases. But a new study has revealed the 12 items in your ...

The average American diet reads like a cautionary tale. Convenience has quietly won the battle against nutrition, and the ...

The report shows that companies — not the FDA — determined the safety of these ingredients under a decades-old exemption ...

Over 100 chemicals of unknown safety were secretly added to foods and supplements without notifying the public or the FDA, a new investigation found.

Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that ...

Fasting can be described as “extreme restriction or complete abstinence from food for a period of time”. Although the ...