A leading oncologist reveals science-backed foods that may help lower cancer risk, highlighting how a plant-forward, ...

Is Soda Bad for You? We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

The metabolism–cancer axis is currently at a critical inflection point. A landmark August 2025 JAMA Oncology study reported a 17% reduction in overall ...

You might think I’m an exercise hound. Actually, I have to get up every day, say I’m going to do something and then get myself out the door to do it. Stay Well with Dr. Zorba Paster — Zorba’s new ...

It’s no secret that diet plays a big role in gut health, but some of the best gut-healthy foods may surprise you! We spoke ...

Researchers found men who ejaculated more often had fewer prostate cancer diagnoses, pointing to a possible biological ...

A diet packed with fruits and vegetables can stave off deadly diseases. But a new study has revealed the 12 items in your ...

The average American diet reads like a cautionary tale. Convenience has quietly won the battle against nutrition, and the ...

Over 100 chemicals of unknown safety were secretly added to foods and supplements without notifying the public or the FDA, a new investigation found.

Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that ...

Are there changes I can make to my diet that lower my chances of developing cancer? As an oncologist, I often hear this question from my patients and their families and friends — and even from my own ...