April Health reports six tips to boost mental health this winter, including outdoor breaks, gratitude journaling, and mindful ...

Humanity has already flung machines into interstellar space, but sending people is a different problem entirely. The physics ...

Your thyroid doesn’t see light, but your brain does. Discover how late-night screen habits confuse your master clock and ...

Everyone wants to live longer. Fewer people stop to consider how many of those extra years will actually be lived in good health. Life expectancy in the UK continues to creep upwards, yet healthy life ...

In Nairobi, Kenya’s capital, the Aga Khan University Hospital is positioning itself to solve two of Africa’s nagging healthcare challenges: brain drain and medical tourism.Located in Parklands, the ...

Firstly, there's no need for ice at all – Greg's 12°C bath is plenty cold enough. Mike's own studies have found that “the ...

In the modern digital landscape, the glow of a smartphone is often the last thing we see before closing our eyes. While the ...

The PRISM-PCI Conclave at Vapi highlighted India's leadership in precision-driven cardiac innovation, engineering life-saving technology for global heart care.

Dr Cheng Qing Nein of Aetheria Health, Damansara Heights, explains why your health portfolio needs the same rigour as your ...

What if staying ahead wasn’t about working harder, but about working smarter, right from your fingertips? By Roman breaks down how Apple Notes, often dismissed as just a basic app, has evolved into a ...

A new scientific review summarizes the growing body of research on wild blueberries and cardiometabolic health, which includes factors like blood vessel function, blood pressure, blood lipids ...

Arteries become clogged. Blood flow is restricted and oxygen is cut off. The result is a heart attack, the world's leading ...