Dr. Andrew Huberman has stated on the Diary of a CEO podcast that our brains can actually rewire themselves to adapt to our ...

Modern life keeps us indoors, but the brain evolved outside. Even brief time in sunlight and nature can restore attention, ...

Are you a regular worshipper? if yes then you must know the power of every mantra you chant and how they miraculously impact your life. They have a power to change your completely and enlighten your ...

By scanning the brains of mice throughout their lifespans, scientists at Columbia's Zuckerman Institute and the University of ...

Overall, participants reported that they liked artificial sweeteners about as much as sugar. However, the researchers ...

We’ve all heard the popular claim that you can transform your life in just three weeks, but if you’ve ever tried to stick to ...

The longtime broadcaster backs SEC Commissioner Greg Sankey’s proposal to change the transfer rules to preserve the integrity of college sports. SEC Commissioner Greg Sankey recently proposed ...

Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day and you may ...

According to neurologist Dr Richard Restak’s book How To Prevent Dementia, “Cognitive reserve theory refers to the representation stored within the brain of the knowledge, experience, and life events ...

Shown are cortical brain regions with lower mean diffusivity (MD) in experts versus novices, with lower MD meaning more compact brain structure. The color bar indicates t values. Research shows that ...

Leadership expert and best-selling author, Dr. Regina Banks-Hall, challenges individuals to activate their voice and lead with confidence. “You do not need permission to lead. Your voice matters. Your ...

It’s true that the brain slows down as we age, but that’s normal—and all of us can practice some simple strategies to ...