When you think about it, the uncertainty that comes with change is the only certainty in life. Even when you view change as a positive thing, identity shifts can be rattling. Change is far from linear ...

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Change can sometimes be bittersweet. As humans, learning how to change is a major factor in learning how to grow. Despite this, change is hard because it makes us feel uncertain about what's coming ...

Reality is created by the mind. We can change our reality by changing your mind.” The line is often attributed to Plato, and whether or not it comes ...

“You are what you believe yourself to be," said Pablo Coelho. How did you read this cryptic little quote? Do you think this is a positive quote or a negative quote? It could be either couldn’t it? You ...

Almost everyone experiences some hesitation when it comes to change. There’s something very unsettling about leaving a place, person, or routine you’ve become familiar with and moving into unknown ...