From Jan. 25 to Feb. 10, power outages affected about 230,000 homes in Nashville, five people died and tens of thousands of trees were damaged.

India, March 13 -- How many hours of sleep is healthy? What are the ideal sleeping hours? One of the things that everyone always says they need more of, but nobody ever seems to get, is sleep. From ...

Research shows heart attacks and strokes spike after the spring daylight saving time shift; experts say disrupted sleep and ...

Losing an extra hour of sleep may not be the worst thing that could happen when you “spring forward” at the start of daylight saving time.

Machined from a single block of aluminum, the Clock stands about four inches tall including a carrying loop and control dial and weighs around 260 grams. Its illumination system, which the company ...

This gadget fixed my circadian rhythm.

Michelle Rodriguez starts every morning with a shock of about 300 volts to her right wrist. The 35-year-old in Germantown, Md., wanted a more aggressive alarm clock after sleeping through an important ...

We may receive a commission on purchases made from links. Getting seven to eight hours of sleep is ideal for most adults, but what's ideal isn't always realistic. With conditions like insomnia and ...

The viral Hatch Restore 3 has been a game-changer for my sleep.

Sunrise alarm clocks use light to wake you up gradually in the morning. Shop expert-recommended sunrise clocks from top brands like Hatch, Philips, Casper and more.

Don’t try to force yourself into being a morning person. Trick yourself into it instead with a sunrise alarm clock.

Daylight saving time begins Sunday and the American Red Cross is reminding everyone to turn their clocks forward and test ...