From cross-country meet to post-wild swim, these changing robes will keep you toasty and protected – whatever the weather ...

If you’re keen to keep swimming through winter but haven’t done so before, there are a few things you’ll need to get – namely, cold water swimming gear. Here, we’ve rounded up some of the best cold ...

Can this century’s favourite health fad save the financial district? By Lotte Brundle This century’s favourite health fad, cold-water swimming, is now available in Canary Wharf’s Eden Dock. Next to ...

Mark Harper, MD, PhD, recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...

Gradual cold water exposure: Cold showers are better for gradual exposure and mental resilience rather than deep physical recovery. The water temperature and exposure typically aren't intense enough ...

A recent study published in PLoS One found that neither cold nor hot water immersion improved muscle recovery in women over the course of 72 hours. The researchers emphasized the need for more ...

ST. PETERSBURG, Fla. — To kick off National Water Safety Month, St. Petersburg Fire Rescue, in partnership with Johns Hopkins All Children’s Hospital, hosted a free water safety event. “Not every city ...

SCHENECTADY, N.Y. (WNYT) — The Schenectady woman accused of leaving her baby in freezing cold water in a utility shed at the General Electric campus did not take the stand in her own defense. Persia ...

Dermatologist Dr (Major) Gurveen Waraich rates skincare trends which are popular on social media, including face taping and dipping face in ice water. Social media is full of skincare trends. Every ...

The Golden State Warriors made a splash at the 2024-25 NBA trade deadline by acquiring six-time All-Star Jimmy Butler, and many are wondering what lengths the front office will go to try to get Steph ...

Amsterdam is a city of water. The capital city of the Netherlands has 165 canals, stretching more than 60 miles, and it often feels like there are more grachten than streets. Amsterdam is also flush ...