A new ulcerative colitis diagnosis can feel overwhelming—but with thoughtful food choices, lifestyle strategies and expert-backed guidance, you can manage flares and feel more like yourself again.

Scientists are increasingly pointing to everyday ultra-processed foods as a quiet threat to the gut, linking industrial additives and re-engineered textures to measurable damage in the microbiome. New ...

Severe flare-ups are one of the greatest challenges of living with ulcerative colitis (UC). One option to try alongside your usual treatments is a low-residue diet. Its meant to reduce the amount of ...

Living with ulcerative colitis can mean being more conscious of what you eat, but that doesn’t mean dinner has to take all night. In just 30 minutes of active time or less, you can enjoy these dinners ...

Intermittent fasting (IF) is a pattern of eating where you consume food only during a set time period each day. There are a variety of reasons people might choose to follow IF for ulcerative colitis ...

Pool B at the World Baseball Classic will bring All-Star teams representing the United States, Great Britain, Mexico, Brazil ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

While there is no cure for Crohn’s disease, a form of inflammatory bowel disease that causes inflammation and damage in the digestive tract, certain diets may help reduce symptoms. Among them are the ...

Ulcerative colitis (UC) is a lifelong condition. That means you may try a lot of different treatments — and know how frustrating it can be when they don’t help. The nature of UC is “flare and ...

They may help reduce your risk of various chronic diseases.

Prevalence of unaffordability and number of people unable to afford each diet Ratio of each diet cost to observed national average food expenditures Ratio of each diet cost to the food component of ...